I kneel down with my head inside the toilet and throw up what’s left: yellow stomach acid. The pain that shoots through my head as I gag...

We talk about the menstrual cycle like it’s a subject unthinkable to have out loud- Because when we go to the restroom, we hide our...

I know you are tired. It seems like everyday you wake up feeling exhausted, already defeated, and insecure. It would be easier to stay at...

For the past 4 years, I have struggled on and off with episodes of depression. Sometimes a spell would get so bad that I would actually...

I know how aggravating it is when you are stubborn, like me, and someone tells you that you have to take medication. I struggled for a...

I can see that you aren’t feeling well again, but I am unsure of what exactly is bothering you. You went into the bathroom as soon as you...

I always thought there was nothing worse than mid-panic attack in front of someone who tells you to "calm down." It is hard for people...

I know, I know. You have heard it a million times. Guess what? Here is a million & one: practice.self.care. It is so important to be nice...

I open my eyes just a bit, but the fluorescent light is just too much to bare. My arm is connected to some type of machine that is...